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So far tcpstudio has created 17 blog entries.

May – Watermelon Fruit Bowl

By |2018-12-11T15:20:30+00:00March 31st, 2017|Healthy Recipe|

Watermelon Fruit Bowl Ingredients 1 large watermelon 1 cantaloupe, halved and seeded 1 honeydew melon, halved and seeded 2 (15 ounce) cans mandarin oranges, drained 2 (20 ounce) cans pineapple chunks, drained 2 cups halved fresh strawberries 2 cups seedless grapes 1/2 cup water 1/4 cup white sugar 2 tablespoons grated lemon zest Directions With [...]

April – Spicy Baked Sweet Potato Fries

By |2018-12-11T15:20:30+00:00March 31st, 2017|Healthy Recipe|

Spicy Baked Sweet Potato Fries Ingredients 3 tablespoons taco seasoning mix 1/4 teaspoon cayenne pepper 6 sweet potatoes, cut into French fries 2 tablespoons canola oil Directions Preheat the oven to 425 degrees F (220 degrees C). In a plastic bag, combine the sweet potatoes, canola oil, taco seasoning, and cayenne pepper. Close and shake [...]

March – Banana Blueberry Pancakes Recipe

By |2018-12-11T15:20:30+00:00March 31st, 2017|Healthy Recipe|

Banana Blueberry Pancakes Recipe Ingredients 1 cup whole wheat flour 1/2 cup all-purpose flour 2 tablespoons sugar 2 teaspoons baking powder 1/2 teaspoon salt 1 large egg, lightly beaten 1-1/4 cups fat-free milk 3 medium ripe bananas, mashed 1 teaspoon vanilla extract 1-1/2 cups fresh or frozen blueberries Maple syrup, optiona Directions In a large [...]

February – Grilled Peanut Butter and Banana Sandwich

By |2018-12-11T15:20:30+00:00January 2nd, 2017|Healthy Recipe|

Grilled Peanut Butter and Banana Sandwich Ingredients: cooking spray 2 tablespoons peanut butter 2 slices whole wheat bread 1 banana, sliced Directions: Heat a skillet or griddle over medium heat, and coat with cooking spray. Spread 1 tablespoon of peanut butter onto one side of each slice of bread. Place banana slices onto the peanut [...]

January – Greek Yogurt Chicken Salad Sandwich

By |2018-12-11T15:20:31+00:00January 2nd, 2017|Healthy Recipe|

Greek Yogurt Chicken Salad Sandwich Ingredients: 2 cups leftover rotisserie chicken 1/2 cup diced red onion 1/2 cup diced apple 1/2 cup grapes, halved 1/4 cup dried cranberries 1/4 cup slivered almonds 1/2 cup plain Greek yogurt 1 tablespoon freshly squeezed lemon juice, or more, to taste 1/2 teaspoon garlic powder Kosher salt and freshly ground black [...]

December – Orange Banana Smoothie

By |2018-12-11T15:20:31+00:00December 2nd, 2016|Healthy Recipe|

Orange Banana Smoothie Total Time: 5 min Prep: 5 min Yield: 3 servings Level: Easy Read more at: http://www.foodnetwork.com/recipes/ina-garten/orange-banana-smoothie-recipe.html#lightbox-recipe-video?oc=linkback Ingredients: 1 1/2 cups freshly squeezed orange juice (4 oranges) 1 tablespoon freshly squeezed lime juice 1 cup strawberries, tops removed, and cut in 1/2 1 to 1 1/2 ripe bananas Directions: Combine the orange juice, [...]

November – Fluffy French Toast

By |2018-12-11T15:20:31+00:00November 1st, 2016|Healthy Recipe|

Fluffy French Toast   Ingredients: 1/4 cup all-purpose flour 1 cup milk 1 pinch salt 3 eggs 1/2 teaspoon ground cinnamon 1 teaspoon vanilla extract 1 tablespoon white sugar 12 thick slices bread Directions Measure flour into a large mixing bowl. Slowly whisk in the milk. Whisk in the salt, eggs, cinnamon, vanilla extract and [...]

October – Caramel Apples

By |2018-12-11T15:20:31+00:00October 1st, 2016|Healthy Recipe|

Caramel Apples   Ingredients: 1/3 cup packed light brown sugar 1/4 cup agave nectar 2 tablespoons butter 1/8 teaspoon salt 3 tablespoons chopped unsalted nuts, such as peanuts or pecans 6 small apples, such as Eve or Paula Red Directions: Line a baking sheet with wax paper and coat with cooking spray. Coat a tablespoon [...]

August – Gourmet Microwave Popcorn

By |2016-07-06T18:34:59+00:00June 29th, 2016|Healthy Recipe|

Ingredients 1/4 cup unpopped popcorn salt to taste 1 teaspoon olive oil, or more if needed Directions Place popcorn in a brown paper bag. Tightly seal the bag by folding the top several times. Microwave on High until the popping slows, about 2 minutes. Carefully open the bag. Season with salt and drizzle with olive [...]

September – Oatmeal Raisin Cookies

By |2016-07-06T18:34:59+00:00June 29th, 2016|Healthy Recipe|

Oatmeal Raisin Cookies   Ingredients: 1/2cup of margarine 1/2cup brown sugar 1/2cup sugar 1 egg 1/2tsp.Vanilla 1cup of flour 1/2tsp. Baking Soda 1/2tsp. Salt 1tsp. Cinnamon 1/2tsp. Ground Cloves 1 & 1/2cups Rolled Oats 1/2cup Raisins   Directions: Pre-heat oven to 350 F. Cream together margarine, brown sugar and sugar until light and fluffy. Add [...]